Benefit of Cinnamon

Dry cinnamon bark has a sweet and warm aroma. The first use of dry cinnamon bark was recorded around 2800 BC by the god of agriculture, who is considered the father of traditional Chinese medicine. Dry Cinnamon Bark is also known as an important part of ancient Egyptian society.


Health benefits of dry cinnamon bark

Strengthen the antioxidant

Cinnamon is known to be one of the top spices that content antioxidant. Polyphenol in cinnamon can protect the body against damage caused by free radicals.

Anti-inflammatory properties

Cinnamaldehyde - the oil compound responsible for the sweet taste and aroma of cinnamon, can reduce inflammation by its anti-inflammatory properties. A study also revealed that cinnamon may help prevent neurodegenerative diseases.

Enhance cognitive function

A study has demonstrated that the scent of cinnamon works better than mint and jasmine in enhancing cognitive function. Researchers claim they have better scores on tasks related to attention processes, virtual memory, working memory, and visual response speed, after they sniff cinnamon or chew cinnamon candy.

Improves brain health

Two compounds in cinnamon are cinnamaldehyde and epicatechin which inhibit the synthesis of a protein called tau. Tau plays an important role in the structure and function of neurons. Although this protein is normal in cellular structure. However, if Tau builds up, it can develop into "neurodegeneration," a sign of Alzheimer's. Cinnamaldehyde and epicatechin have been proven to protect tau against oxidative damage that can lead to dysfunction, thereby improving brain health.

Weight loss supportive

Not only useful in health benefits, its properties as weight loss support is also great. Dry Cinnamon Bark has been shown to be effective in regulating glucose response, or blood sugar after the meal to prevent fat accumulation and burn fat effectively.

Relieve sore throat or cough

Soaking cinnamon in water produces a soluble fiber called "mucus". Keep in your mouth and drink this mixture to soothe the throat, reduce cough. The antimicrobial properties of cinnamon also help to get rid of the disease quickly. It also increases blood flow and oxygen levels in the blood (which can help fight off infections) and gives a warm, pleasant feeling.

Prevent cancer cells

Cinnamon is a good material to prevent cancer cells. Cinnamaldehyde compounds in cinnamon have been shown to effectively block large colon cancer cells. It also has a positive effect on human liver cancer cells.

Prevention of heart disease

This material not only helps stabilize cholesterol HDL levels, but it can also lower total cholesterol, cholesterol LDL and triglyceride levels.

Reduce the symptoms of ADHD

Dried cinnamon oil can reduce the symptoms of ADHD (Attention deficit hyperactivity disorder). Research shows that cinnamon can help increase motivation, performance and reduce anxiety, frustration while driving. In addition, this spice helps to counteract the oxidative effects commonly seen in children with ADHD.

Prevent diabetes

The effect of cinnamon with diabetes is shown by reducing blood sugar, increasing insulin sensitivity and slowing ejection of the stomach to reduce blood sugar levels after meals. Dry cinnamon bark has also been shown to improve blood glucose levels, especially when the patients with with type 2 diabetes.
Under the influence of cinnamon, glucose metabolism in the body can increase by about 20 times, which improves the body's ability to control sugar level. Finally, cinnamon has the potential to become an insulin substitute for type 2 diabetes patients, due to the presence of a biologically active insulin-like component.

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Cigar Cassia Cinnamon / Round Cassia Cinnamon Cut

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